Untitled Artwork
by Elizabeth Robinette Tyndall
Title
Untitled Artwork
Artist
Elizabeth Robinette Tyndall
Medium
Painting - Watercolor And Mixed Media
Description
These words are easier said than done, right?
As an artist, intuitive and highly sensitive empath and deep thinker, I’ve been down the dark roads of life in my mind so many times…Mental health is no joke and it’s not for the weak!
This past year I’ve recently faced some of the hardest times I’ve ever been through so that’s why this topic hits so close to home and is so important to me. We all are human, we all have hard days, we’ve all struggled with things….But lately I’ve realized how powerful yet fragile the mind is.
I’ve learned that what we think, what we put into our bodies and how we live our lives matters more than we know.
What we think we become, and if our thinking isn’t leading our lives toward healthy attitudes and positive feelings, we CAN choose to change the station. We can choose our thoughts. It takes time to train the mind, but it’s possible.
Start with positive affirmations about yourself, read and watch things that only uplift and feed your soul. Be around those that leave you feeling good about yourself.
Set positive intentions and goals for your life.
Take note of how your body feels when you eat certain foods or change medications. I got off of a medication I was on for 20 years and my body and mind went through the hardest battle. It’s taken time to adjust but it’s not been easy and I still struggle daily.
Meditate and or pray if you can. It really does help in so many ways.
Trust yourself and most importantly be kind to you! Remember this too shall pass and you will get to the place where you feel like you again.
Uploaded
May 19th, 2023
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